What Is PRECISION NUTRITION?
It’s one of the top leading organizations in the health and fitness community with a focus on lifestyle change involving nutrition guidelines geared towards each individuals needs. Done in accordance with PNs protocol, master trainer Joshua, will help you address each of the 4 areas…
By focusing on one feature of your lifestyle we will set out a “1-Month Goal Setting” program where we make the lifestyle change (aka behavior change) very, very successful. By doing this we are addressing what YOU want to focus on for 30 days at a time. Studies show THIS is the best method to help achieve client’s fitness/health goals and MAINTAIN the results!
WITH PRECISION NUTRITION YOU’LL LEARN HOW TO:
- Eat better, without dieting or feeling deprived.
- Get active, no matter what shape you’re in now.
- Ditch food rules and leave behind fad diets.
- Build fitness into your life, without it taking over.
- Achieve, and maintain, your goals, even when life gets busy.
THE RESULT? You’ll…
- Lose the weight/fat you haven’t been able to shed for years.
- Build physical strength and confidence in your body.
- Gain mental confidence, no longer hiding your gifts and talents.
- Let go of food confusion, learn what to do, and how to do it.
- Get off diet rollercoasters, once and for all, and NEVER LOOK BACK!
It may surprise some of you that most of the journey to becoming and staying fit and healthy is a ton of psychology. Our habits are greatly determined by our life experiences and those life experiences greatly determine how we think. Hence, to better understand our...