by joshua.jarmin | Oct 17, 2018 | Fitness Instruction |
A common argument I hear as to why someone doesn’t workout is, “I don’t have time.” In response, I say, “Bullsh*t.” OK, I don’t really say it (but I am thinking it lol). It’s become a common belief that in order to be healthy and fit one must spend at least 30 to 60...
by joshua.jarmin | Oct 10, 2018 | Lifestyle |
Body shaming has existed throughout human history and in nearly every culture. To this day it continues due to social media, advertisements, and a society hell bent on having “looks” be a huge factor in determining one’s worth. In the past it was related to...
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