Tag Archives: westside atlanta

Working out for a fitness goal is like taking a road trip; Sure, you might like it for a while, maybe enjoy the scenery but at some point you just want to get there! Knowing whether or not your workouts are effective can help determine if you’re on the right track or if you need […]

Cardio Queen: I’ve been doing cardio for months and I’m still flabby 🙁 Me: Then why are you still doing cardio? Cardio Queen: Because that’s what EliteDaily/BuzzFeed/Cosmo told me Me: Great resources on fitness….not. Has it worked? Cardio Queen: I lost a few pounds at first but I’m still not toned and my belly is […]