Tag Archives: travel workouts

If you travel most of the year then you know firsthand how hard it can be to squeeze in a good workout. If you have access to a gym then you’re problem becomes more of laziness instead of access. For those of you who don’t find yourselves with gear on standby then I have good […]

Short on time? Can’t get to the gym? Have no fear! The “Deck of Cards” workout is here! OK, enough of the infomercial hype.   The original Deck of Cards workout was known as the PUG workout (aka Push-Up Game). Many athletes and military personnel are familiar with this game. The rules are simple: Have […]

 
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