Tag Archives: Supplements

WHEY PROTEIN Protein is the basic building block of all cells in the body. Whey protein is the best quality protein on the market. There are several forms of protein powders but I’m going to keep it simple give you the two most popular forms of protein powders: concentrate and isolate protein. There’s more protein […]

  The supplement industry is booming! In 2015 we consumed $37 billion in supplements (that’s billion with a ‘b’). We take supplements for everything to include sleeping aids, strength boosters, and digestive agents. For this article we are NOT going to talk about supplements you take for general health purposes (i.e. fish oil, zinc, vitamin […]

The health and fitness industry thrives on vitamins, minerals, and supplements (VMS). According to Forbes Magazine, in 2013 the VMS community drew in $32 billion for the year (that’s ‘billion’ with a ‘b’). Some projections point to the industry pulling in $60 billion annually by 2021. With all this money being spent on our health […]