Tag Archives: pull-up

No gym? No problem! For centuries, even millennium, humans have shown what they can do with the bare essentials: their body. Just look at Greek statues. They epitomized the peak of physical strength and desire of what a “perfect” person should look like. Remember, they didn’t have bodybuilding magazines, supplements, or any specialized gear and […]

“I’ve met guys with big arms and legs who were weak as shit. I’ve never met someone with big back who was weak.” –Some Really Strong Guy   You know whom else I haven’t seen with a strong back? People with bad posture!   Want to be strong? Ok, do you at least want to […]

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