Tag Archives: Magnesium for your health

In the world of health we focus on the big 3 macronutrients: Protein, Carbs, and Fat. “Macro” meaning we need them in large amounts. What we usually don’t consider with regards to our health are micronutrients. Micronutrients are essential to our health, but we don’t need large quantities to live (hence, the word micro).  Another […]

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