Tag Archives: endurance

The Tactical Strength Challenge (TSC) is a staple for kettlebell practitioners and fitness enthusiasts around the world. Twice a year the TSC is held to showcase an individual’s overall strength, muscular endurance, and conditioning with the following 3 exercises:   1 rep max on the Deadlift (3 attempts) Max pull-ups (strict) Max kettlebell snatches in […]

 
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