What Is PRECISION NUTRITION?
It’s one of the top leading organizations in the health and fitness community with a focus on lifestyle change involving nutrition guidelines geared towards each individuals needs. Done in accordance with PNs protocol, master trainer Joshua, will help you address each of the 4 areas…
By focusing on one feature of your lifestyle we will set out a “1-Month Goal Setting” program where we make the lifestyle change (aka behavior change) very, very successful. By doing this we are addressing what YOU want to focus on for 30 days at a time. Studies show THIS is the best method to help achieve client’s fitness/health goals and MAINTAIN the results!
WITH PRECISION NUTRITION YOU’LL LEARN HOW TO:
- Eat better, without dieting or feeling deprived.
- Get active, no matter what shape you’re in now.
- Ditch food rules and leave behind fad diets.
- Build fitness into your life, without it taking over.
- Achieve, and maintain, your goals, even when life gets busy.
THE RESULT? You’ll…
- Lose the weight/fat you haven’t been able to shed for years.
- Build physical strength and confidence in your body.
- Gain mental confidence, no longer hiding your gifts and talents.
- Let go of food confusion, learn what to do, and how to do it.
- Get off diet rollercoasters, once and for all, and NEVER LOOK BACK!
Body shaming has existed throughout human history and in nearly every culture. To this day it continues due to social media, advertisements, and a society hell bent on having “looks” be a huge factor in determining one’s worth. In the past it was related to...