Designs For Health Supplements

Designs For Health has never subscribed to the belief that just because something is commonly practiced, it means that it is optimal. Working with some of the world’s top athletes and coaches they took a fresh look at the ways to achieve peak performance through fitness, building great bodies that look and perform superbly. They found that some of the most effective methodology was anything but conventional. As the owner of a functional training gym in Atlanta, I have been using Onnit products for over three years.

At Blueprint Fitness we incorporate many of their functional training tools from Steel Maces and Kettlebell to SteelBells and Battle Ropes in our team and small group sessions. Whether you are looking to burn fat, build muscle, or improve functional athletic capability, the Designs For Health fitness products offer a variety of time-tested uses to help you on the path to Total Human Optimization. We are proud to be an authorized Onnit retailer in Atlanta and offer many of their supplements and fitness equipment.

– Shane Jarmin, Blueprint Fitness Owner



OmegAvail Ultra 240 Softgels

Omega-3 fish oil supplement that lowers blood pressure, improves heart health, improves skin/eye/hair health, helps burn fat, fights cancer, helps with depression, and reduces the risk of diabetes.


Helps concentration, facilitates relaxation, reenergizes muscle cells, improves recovery, regulates mood, improves sport performance, balances testosterone, supports immune system.

Zinc Supreme

Essential of cellular repair & growth, supports immune system, anti-oxidant, hormonal balance, reduces effects of aging, increase muscle mass, improves sport performance.

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Your Diet: Where Are You Screwing Up? Pt.1

Your Diet: Where Are You Screwing Up? Pt.1

I was speaking with a new client recently and she wants to improve her diet. She’s very strong in class, oveall a lean physique, and generally fit in most areas of training. One would think, “What does she need to work on? She’s already fit!” She said she doesn’t eat...

Re-Write Your EATING Script

Re-Write Your EATING Script

Scripts aren’t just for movie and television actors. All of us have our own scripts. In particular, all of us have an “eating” script. Our scripts are not that easily read meaning, most of the time, our scripts are like icebergs; we can only see part of it while the...

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Blueprint Fitness

1700 Defoor Ave NW

Atlanta, GA 30318