Fitness Instruction

You’re probably wondering why I’m bringing up a rule that was introduced by an Italian economist over 100 years ago and developed by a Romanian-born American master of management techniques and principles. For starters, it works! Second, the principle can be applied to almost any field of life: work, family, health, etc. As an example, […]

If you travel most of the year then you know firsthand how hard it can be to squeeze in a good workout. If you have access to a gym then you’re problem becomes more of laziness instead of access. For those of you who don’t find yourselves with gear on standby then I have good […]

Actress/model Gal Gadot has dawned the bulletproof bracelets and “lasso of truth” for the second time this past weekend and she’s smashing box office records. This is not only good for comic book fans and the like but for women in general. Being a strong, intelligent, and empathetic woman of fortitude is something that should […]

 
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