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Your Metabolism: No It’s NOT Damaged Pt. 2

Your Metabolism: No It’s NOT Damaged Pt. 2

In our previous article we discussed the reasons why your metabolism changes based on 1) how your body absorbs food, 2) how food labels are misleading and 3) the four factors that play a role in calorie expenditure. Today, we’re going to learn how to improve our...

Your Metabolism: No, It’s NOT Damaged

Your Metabolism: No, It’s NOT Damaged

Have you ever tried to lose weight and nothing’s changing? Or, maybe you started to lose some weight but then it stopped despite your best efforts? No, you’re not defying the laws of physics. It’s just that “moving a little more, and eating a little less,” while easy...

IS THAT BABY FAT? OR IS YOUR BABY JUST FAT?

IS THAT BABY FAT? OR IS YOUR BABY JUST FAT?

In a country where the next generation is not expected to outlive its parents the question of whether or not your child is fat is more than pertinent. In fact, it’s down right life changing.   We’re born fat. That’s part of our...

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