Our BioPrint Nutrition program can accurately and effectively help lower your body fat and increase lean muscle. Using 14 (most facilities only use 7) different measurements our certified BioPrint Practitioner, Master Trainer, and Owner Joshua can accurately determine what body system is causing fat gain and how to reverse it. We will work one-on-one with you to create the most effective program that will help you manage your nutrition through lifestyle, diet, and supplementation.
BioPrint Nutrition Program
Initial Consultation: Your first appointment will last approximately 30-45 minutes. Josh will review your current training and nutrition program, explain the BioPrint protocols, take measurements, and give you a detailed nutrition program based on your measurements results.
Follow-Up Appointments: You will meet for your follow-up appointments every two weeks over a twelve week period. Josh will re-measure and make adjustments to your nutrition program based on the results of each measurement.
How BioPrint Was Created
BioPrint is an innovative method of body fat reduction developed by Charles Poliquin who is a world renowned strength and conditioning coach. Poliquin (aka The Strength Sensei) developed this program while coaching numerous Olympic gold medalists and world record holders.
How much does BioPrint Cost?
3 monthly payments of $100/month (total $300)
Follow-Up Appointments are $25/appointment (optional) after the completion of the 12-week BioPrint program.
Should I exercise while doing the BioPrint Nutrition Program?
We recommend that you do exercise while on the program. Without exercise you will still achieve results, but those results can be greatly enhanced with exercise. Anyone who participates in the BioPrint program receives 50% off our 2-Week Personal Training Experience at Blueprint Fitness.
What makes BioPrint different from other nutrition programs?
Most nutrition programs take a ‘one size fits all’ approach with nutrition where everyone gets the same blanket diet. BioPrint finds the source by identifying what hormonal imbalances are causing fat gain. With BioPrint your nutrition program is customized and can be completely different than other people in the program.
Will I have to take supplements?
We recommend that you take the supplements suggested for your program. Optimal results can be difficult to achieve without supplementation. If you are apprehensive about taking supplements please let us know.
Will I have to take special protein shakes or meal replacement bars?
No, we do not prescribe any type of protein shakes, smoothies, or protein/energy bars.