by joshua.jarmin | Dec 29, 2015 | Lifestyle |
It’s that time of the year again! You’re ready to start eating better, working out, and getting beach body ready. Guess what? You’re going to fail…..within the first 30 days. Shocked? You shouldn’t be. You did the same thing last year and it didn’t work. Doing...
by joshua.jarmin | Dec 22, 2015 | Fitness Instruction |
Superheroes are part of our culture. They are so engrained in our society the 200 Pop Culture Icons ranked Superman#2! (Batman was 158, sorry Batman fans). This list included fictional and non-fictional characters. But why are we so fascinated? Perhaps...
by joshua.jarmin | Dec 15, 2015 | Fitness Instruction |
Don’t f*ck with a Jedi Master In just a few days Star Wars VII will be released. If you’re as much of a sci-fi nerd as I am then you’ve already had several “nerdgasms” with each trailer release over the last year. Since Star Wars inception there has been a...
by joshua.jarmin | Dec 7, 2015 | Lifestyle |
Dr. D’Adamo published the book Eat Right 4 Your Type (aka The Blood Type Diet) in 1996. In nearly two decades Dr. D’Adamo sold over 7 million copies of his book and had it translated into 65 languages. He’s been recognized with awards and accolades with his take on...
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